阿多的早餐






这几天的早餐都是水果餐，让身体吸取更多的维他命及营养。或许要比平时更早起身准备切水果，但是吃了水果再出门上班的感觉很棒！

吃水果会给人一种饱满的感觉，可是你很快就会感觉饥饿。

这是阿多瘦身计划的第一个改变！

6 comments:

  1. AnonymousOctober 17, 2008 at 3:07 PM

    well its nice to know that you have great hits here.

    ReplyDelete
  2. AnonymousOctober 17, 2008 at 3:11 PM

    i think you add more info about it.

    ReplyDelete
  3. AnonymousOctober 17, 2008 at 3:19 PM

    very nice! hahahahaha

    ReplyDelete
  4. AnonymousOctober 17, 2008 at 3:33 PM

    very cool.

    ReplyDelete
  5. cre8toneOctober 17, 2008 at 5:21 PM

    Wah~~~ so healthy a...

    ReplyDelete
  6. Donavan ShumOctober 18, 2008 at 10:48 AM

    哈！要开始学习保养身体咯！水果蔬菜是要天天吃，而不是像以前靠灵感吃的。
    little prince's mummy,我只道你也是一个很注重健康的人，有机会交流一番啦！

    ReplyDelete